Sunday, November 23, 2014

Fat Fitness Instructors - An Epidemic in American Gyms

This is like an open letter to fitness instructors, whether you teach a class or are a personal trainer. If you are fat and over weight, please let me know how this is possible. I see you in every gym I go to. You are leading a class, working your butt off, burning hundreds of calories, but yet you are still fat as shit! Do you drive through Dunkin Donuts for your post workout meal? That being 12 jelly filled donuts? Or is it McDonald's and 2 Big Macs with a side of fries and Diet Coke...you know, it's gotta be "diet" because you are a fitness instructor and all. This is a serious question that I have know the answer to. Calories in vs. Calories out. I can tell you are burning hundreds of calories during your classes, so what exactly are you eating in order to pack in that many excess calories in a day?


Secondly, this is for all the people who pay these instructors. Why? Why would you pay for the advice of someone who clearly doesn't practice what the preach? Do you ever question if they even know what they are talking about or are qualified to give you advice? Would you hire a financial advisor on Welfare? Or an anorexic chef? I'm at a loss here and I need your help in understanding.

Finally, one last pet peeve. If you are a personal trainer with a good physique, but are taking more drugs than A-Rod and denying it...you sir are an asshole. You are living a lie and selling an impossible dream to your clients. Just be upfront and honest about it, take a page from Bostin Loyd's book and you will be more respected.

To sum it up...to all the fat fitness instructors and juice head 'bro' personal trainers...take responsibility. Fitness instructors, take responsibility for your diet, just like you do your workouts. Personal trainers on drugs, try educating yourself first, with knowledge you may be able to achieve the physique you want without the drugs. If being a monster is what you want, then by all means juice away. Just don't lie to your clients and lead them to believe they can achieve the same result as you if they take all of your diet and training advice.

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